PureStrength
PureStrength is an AI personal trainer app that analyzes squat, bench press, and deadlift videos to provide form correction and strength improvement feedback.
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Key Features
AI Form Analysis
Analyzes squat, bench press, and deadlift form using AI.
Bar Path Metrics
Measures velocity, range of motion, side shift, and pause time.
1 Rep Max Calculation
Calculates maximum lift capacity for personalized training.
Velocity Zone Programs
Creates training plans based on velocity zone data.
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Why Choose PureStrength
Detailed Feedback:
Provides precise form analysis for key lifts to enhance technique.Injury Prevention:
Identifies form issues to reduce risk of workout injuries.Personalized Training:
Generates velocity zone-based programs tailored to user progress.
Pricing
PureStrength offers a monthly subscription at £9.99, a discounted yearly subscription at £99.99, and a discounted monthly subscription at £4.99. A two-week free trial is available before subscription is required.
About PureStrength
PureStrength is an AI personal trainer app that analyzes squat, bench press, and deadlift videos to provide form correction and strength improvement feedback.
What PureStrength Does
PureStrength analyzes videos of squats, bench presses, and deadlifts to provide users with precise feedback on their exercise form and technique. This helps users improve their lifting performance and reduce injury risks.
The app offers detailed bar path analysis including velocity, range of motion, side shift, and pause time, alongside form feedback such as squat depth and spinal curvature during deadlifts. It calculates users' one-rep max and generates velocity zone-based training programs tailored to individual progress.
Ideal for weightlifters, powerlifters, and personal trainers, PureStrength supports strength training improvement and injury prevention in fitness and sports training contexts.
Pros & Cons
Accurate Analysis
AI provides detailed and objective feedback on lifting form.
Comprehensive Metrics
Tracks multiple form and performance parameters for improvement.
Subscription Required
Full functionality requires a paid subscription after free trial.
iOS Only
Available exclusively on Apple devices, limiting platform access.
Frequently Asked Questions
PureStrength analyzes squat, bench press, and deadlift exercises.
It provides detailed bar path and form feedback including velocity and spinal curvature.
A two-week free trial is available; full access requires subscription.
The app offers no functionality without an active subscription.
PureStrength requires iOS 15.0 or later and runs on iPhone, iPad, and Apple Vision.
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